Shining light on the mind

The end of second term of my last undergraduate year is nearing and even though I have a lot of work with my research project and dissertation, I am happy and having a good time. My project investigates the effects of bright light therapy, which was historically mainly used to treat seasonal (winter) depression but recent findings suggest it may benefit non-seasonal mental health problems, too. My dissertation evaluates the effectiveness of online implementation of cognitive behavioural therapy for anxiety disorders.

Both my works are supervised by female science superstars (professors Catherine Harmer and Anke Ehlers), who have made great contributions to psychology and who really inspire me. I got an offer to continue my work in Professor Harmer’s lab as a 3-year PhD, which I will probably start in autumn to study cognitive effects of pharmacological treatments. I’m really interested in this area because it helps elucidate what’s actually happening in the mind during mental illness and its treatments. For example, some findings suggest that antidepressants don’t actually change your mood, instead they change how your mind is learning about the good and bad things in the world. Therefore they can help a patient ‘re-learn’ what the world is like in a more positive light, especially if medication is combined with therapy that reinforces this learning. This helps us understand which patients may most benefit from antidepressants. Isn’t that interesting!In my free time I’m trying to improve my guitar playing, I bake cakes (see picture), listen to Franz Ferdinand and I’m planning our upcoming autumn wedding. :)

Zkoumám, jak si posvítit na mysl

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